5/19/20 BURNOUT Do you practice the 4R’s..?? When you vacation, are you doing what is necessary to avoid burnout. Ask yourself, when I vacation, do I take time out to Rest, Relax, Release (stress), and be Renewed. I’m not talking about a few hours here or there between work calls and emails all day long. That doesn’t count. One of…
BASIC SURVIVAL OF THE CORONAVIRUS PANDEMIC We ALL feel it. The stress of uncertainty, and the dramatic change to our usual routines and habits, creating some level of Coronavirus Anxiety. Depending on your nature and personality, you may be coping better or worse than others. Nonetheless, we ALL feel it to some degree, and most of us to a large…