12/1/20 MINIMIZE & MANAGE THE HOLIDAY EMOTIONAL COST: Let’s face it. Many things about 2020 have had a tremendous cost to us when it comes to our emotional wellness. One of the larger emotional price tags has been the inability to be around those we love and usually see throughout the year. Believe it or not, the 2020 holiday season…
A FEW GOOD …MEALS 5/29/20 I’m guessing the Halls are not the only ones to be having this pandemic experience. You know…the one where you find your family actually sitting in and having dinner in of all places….The Dining Room. Those of you with newer designed homes may not be having this experience as dining rooms have become “wasted space”…
5/8/20 Aha-Moments & Pandemic Guilt I provide therapy, life coaching, and executive coaching to adult clients. The past couple of weeks, I have had many ask me the same, interesting question. “Is it okay for me to be enjoying parts of this pandemic..?” My answer is quick, and always the same. “Yes.” Tons of people are enjoying certain…